Reader’s Digest: 11 Things Healthy People Do Before 10am

Early birds get the worm. You know how the old adage, but do you know how to put it into practice? Here, experts share what healthy people do before 10 a.m… every single day. Read tips from Dr. Lillie Rosenthal, MedShadow Medical Advisory Board here.


Did you find this article helpful?

No votes so far! Be the first to rate this post.


Latest News

Diabetes, Fertility Supplements, Nootropics

Diabetes, Fertility Supplements, Nootropics

Supplements are sold without review or approval of the FDA. They are not allowed to make specific health claims, but general ones, such as “improves well-being” and “boosts energy” are legal.  That leaves the door open for unscrupulous, or careless, manufacturers. The FDA also does not regulate the manufacturers recommended…

Vitamin E, the Source of Mystery Vaping Illness

Vitamin E, the Source of Mystery Vaping Illness

A “breakthrough” in the investigation of vaping illness and death, EVALI, has been announced by Federal health officials and the CDC (Centers for Disease Control).

  • Advertisement